At Seacoast Mental Health Center, we are proud to participate in local and statewide initiatives to improve the quality and accessibility of mental health care for the residents of Eastern Rockingham County. To learn more about what we do, browse through our latest community involvement and newsworthy stories.

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In The News

Preventing teen suicide with Columbia risk assessment tool

Preventing suicide is possible in many cases and to that goal, Seacoast Mental Health Center (SMHC) staff is reaching out to local school systems to show them how to help vulnerable teens.

Dennis Walker, Director of Emergency Services at SMHC has been working with the Raymond school district to train them on the Columbia Severity Scale, which is a national tool to assess risk for suicide. Dennis discusses this initiative, as well as describes the simplicity and effectiveness of the Columbia tool in this article here.

Coronavirus pandemic increasing depression, substance abuse

Mental health experts are concerned about the rise in depression, substance use disorders, and suicidal ideations in adults as they try to cope with the continued isolation and added burdens of COVID-19. Our Director of Adult Services, Patty Driscoll, talks about signs, concerns, and ways to connect. Read the Seacoastonline article here.

Anxiety, depression increasing as pandemic continues

Our Directors of Emergency Services and Youth & Family Services spoke with WMUR9 about the mental health impact of COVID19 for all ages. They gave a high level assessment of what we’re seeing across both kids and adults, as well as a few signs to watch for in your loved ones. You can read and listen to the interview here.

How to ease children into this most unusual school year

Our Director of Children & Family Services shares an important message for parents about this year’s start of school. We are here for you and your kids. If you have any concerns or questions about school starting or your child, call us at 603-431-6703 or 603-772-2710. Read using tips and concerns to look out for as school starts –   Advice for Parents During Back to School

Emergency doctors cheer growth of telemedicine

Because of the coronavirus pandemic, health care professionals embraced the use of telemedicine as a safe way to help their patients, and maybe no group more than emergency and critical care doctors decided it was the future of their professions.

Instant assessments can be made, and decisions are often timelier than they would have been before televisits began happening.  Dennis Walker, Emergency Services Director at Seacoast Mental Health Center, shares their successes and why he is excited about the possibilities now that telehealth is here to stay. Read the full article here.

Telehealth is Here to Stay!

Physical and Mental Health providers have used telehealth during the COVID-19 pandemic and found it to be a safe and efficient way to “see” patients while minimizing exposure to the virus. But they’ve been concerned this tool would disappear once the Emergency Orders expired.

HB 1623, which has passed both the New Hampshire House and the Senate, removes that fear. It enables reimbursement parity and allows providers to continue billing Medicaid and commercial insurers the same rate as they would for a face-to-face visit. The bill includes video, audio, or combinations of both and covers all areas on health care, including primary care, dentists, mental health, behavioral health, substance use disorders, dietitians, and home monitoring services.

Seacoast Mental Health Center (SMHC) has utilized telehealth for day-to-day case management and it is helping greatly to keep in touch with our clients, who might have transportation or childcare issues that would prevent them from keeping their appointments. Most of our psychiatry staff is doing telehealth visits, also.

“Telehealth is not a replacement for all services,” said Jay Couture, President & CEO of SMHC. “But it is making a difference right now and we can see it moving forward, for clients who do not have access, or maybe not enough data for video, they can be reached using the telephone.”

Read the full story of this new policy news here!

Mental health needs are rising, but providers are optimistic about solutions

Here in New Hampshire, mental health professionals are concerned about the impact that the pandemic will have on a health care system that is already stretched thin. Because of that, many providers in New Hampshire are preparing for an influx of new patients, and trying to improve the way that the state’s medical system delivers mental health care. What is the answer to immediately support the rise in demand – telehealth. Read the case for telehealth remaining in the Granite State here. 

You can also watch the June 15th NH Community Behavioral Health Association’s Press Conference in support of the passage of the state’s telehealth bill here.

Supporting Mental Health on the Front Lines of COVID19

Health care workers on the front lines of the fight against COVID-19 face both physical and mental health risks. Hospitals and other health care facilities, such as Seacoast Mental Health Care Inc, recognize this and are taking steps to care for the caregivers. Read how we and other organizations in the greater Seacoast New Hampshire area are supporting our staff’s mental wellbeing. Read the entire article here.

NHPR - Helping Children Deal With Isolation And Uncertainty During Unrest And A Pandemic

Children are facing not only the stress of remote learning and social isolation as a result of the coronavirus pandemic, but also a week of social unrest across the country. In the midst of all this uncertainty and loss, how are they handling the turmoil? Listen to an engaging discussing about childrens’ mental health, how we can address their concerns and what the long-term impacts might be.

Hear the NHPR discussion here. 

Substance Use Disorder in the Pandemic - The State We’re In

COVID-19 has presented new challenges for people seeking substance use disorder treatment and mental health services. NH PBS’s show THE STATE WE’RE IN, explored new practices to keep practitioners and people seeking treatment and recovery connected.

Join Melonie Penda of PSBS, Carol Furlong of Eliot Hospital, Ken Norton of NAMINH and our CEO Jay Couture for an important discussion here.

Salute to Nurses: Being there for their patients at Seacoast Mental Health Center

n the midst of the COVID-19 pandemic, nurses are on the front lines of caring for patients, and at Seacoast Mental Health Center, the mental health aspects of the virus are their concern as they try to deal with that fallout and still safely take care of their own patients.

Three nurses – Christopher Bashaw, Heidi Burbank and Jane Neville – talk about what it’s like. Most of the SMHC staff therapists and doctors are working remotely, through telemedicine, but the nurses are still seeing their patients. Please read here about our incredible nursing staff!

Mental health workers say resources available for seniors who feel isolated

New Hampshire mental health workers are reminding seniors there are resources available to help them as they’re being told to isolate themselves to protect against COVID-19. People over age 60 are particularly vulnerable to the coronavirus, so they’re being asked to stay away from family and friends. A population that is often already isolated could be feeling left behind.

In response, mental health centers are connecting people with services through the REAP program, which stands for referral, education, assistance and prevention. The program has been around for decades, but its purpose is highlighted in this time of crisis.  Please read more here about REAP and how to help our seniors.

Mental health care becomes team effort in NH

As New Hampshire’s community mental health centers made the sudden shift to dealing with the new coronavirus crisis, staff and administrators found an operational foundation was already in place.

Our state has 10 community mental health centers, offering a broad range of services for approximately 55,000 people a year, said Jay Couture, president and CEO of Seacoast Mental Health Center. Telehealth options have become one way to deploy help to people as quickly as possible. It could be a long term answer to helping people who haven’t sought help before. “It’s not going to work with everyone, but, for some people it eliminates barriers to care,” Couture said.

Read the full article –  Mental health care becomes team effort in NH – to learn more about the work NH’s community mental health centers are doing together for the state.

The new normal: Advice for parents on how to wear many hats in the face of COVID-19

Seacoast Mental Health Center’s Director of Children & Family Services department, Jodie Lubarsky, talks with Seacoast Online about the “new normal” around working, parenting, educating and living together – all the time – during COVID19. No one is alone in these complexities and feeling unsure – and often overwhelmed. Read the article in full here –  Jodie Lubarsky Interviewed Seacoast online COVID19 parenting

NHPR- The Mental Health System Adjusts to COVID-19

NHPR’s The Exchange hosted a discussion about NH’s mental health system’s adjustment to COVID-19. They welcomed Jay Couture –   President and CEO of Seacoast Mental Health Center and president of the N.H. Community Behavioral Health Association, Jessica LaChance – Director of the mobile crisis response team for the Mental Health Center of Greater Manchester and Ken Norton – Executive Director of NAMI-NH the New Hampshire chapter of the National Alliance on Mental Illness.

For Granite Staters struggling with mental illness — and those caring for them — fears about COVID-19 have added layers of anxiety. Telemedecine can help but not in all cases, and protective gear needed for in-home visits is scarce.  Community mental health centers, considered essential services, remain open around the state, with as many services as possible being provided remotely. But case managers must still at times drive patients to get their prescribed injections, and mobile crisis team members must respond in person in crisis. We talk with those managing these situations, trying to help while also keeping themselves safe.

Listen to the entire conversation here

Op Ed - "Progress is Made on Mental Health in NH – But There’s Still So Much to Do"

Jay Couture, President & CEO of Seacoast Mental Health Center, wrote an insightful Op Ed article for the New Hampshire Community Behavioral Health Association (NHCBHA). Seacoast Mental Health Center, along with its nine other sister community mental health centers across the state, comprise the NHCBHA.  Please read Ms Couture’s Op Ed here.

Connections Peer Support & SMHC announce Wellness Recovery Action Plan class

We are thrilled to work with Connections Peer Support Center to offer an upcoming Wellness Recovery Action Plan class to help individuals develop a personalized plan to deal with mental health issues when they arise. The 8-week class starts January 20th and runs on Mondays from 3 p.m. to 5 p.m. at our Exeter office at 30 Magnolia Lane.

Call Connections or our office at 603-772-2710 for info. Please read greater information about the class in this article.

The Family Caregiver’s Guide to Surviving the Holidays

Portsmouth Living magazine published an article by Seacoast Mental Health Center’s VP of Community Relations regarding how to manage some of the possible added stress and anxiety around the holiday season.  A report from the Family Caregiver Alliance found that 40%-70% of caregivers have symptoms of depression and loneliness.  Read five concrete ways to care for yourself … and therefore others.

Read the full Portsmouth Living article here.

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Service Area

Communities included in our catchment area are: Brentwood, Deerfield, East Kingston, Epping, Exeter, Fremont, Greenland, Hampton, Hampton Falls, Kensington, Kingston, New Castle, Newfields, Newington, Newmarket, North Hampton, Northwood, Nottingham, Portsmouth, Raymond, Rye, Seabrook, South Hampton, and Stratham.

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Frequently Asked Questions – When it comes to your well-being, we expect you to have questions. View our Frequently Asked Questions page for answers, and get in touch with us if your questions aren’t answered!

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As a 501 (c) 3 organization, we are governed by a volunteer board of directors whose role is to ensure that we meet our mission and remain a fiscally sound organization. To do so, the board meets monthly and members actively serves on the Governance, Finance, Facilities, and Development Committees.

Group of friends holding hands together making a circle

You can count on our experienced and highly qualified professionals trained in psychiatry, psychology, mental health and substance misuse counseling, clinical social work and nursing.


“We’re proud supporters of Seacoast Mental Health Center. They provide such a valuable service for our community in a respectful and caring way. We have seen this firsthand at their Art of Recovery event when local artists and clients come together and produce some amazing artwork.”

Rick Wallis, President/CEOPiscataqua Savings Bank

“There is a realness to how they treat me. They care about me as a human being and about making sure I have everything I need. I wouldn’t be able to do this without them. Autism can certainly be a challenge, but the therapists have motivated my kids to do the work necessary to make improvements. They need structure and the staff there provides that.”


“We had been ‘Ann and Dick’ for 56 years and then ‘we’ was just me. Suddenly, I was living by myself, and that was a big change for me. I needed someone to talk to—more than that, though, I needed to talk to a professional person with specific knowledge, empathy, and understanding. I found that at SMHC.”


“I don’t know what I would’ve done without Seacoast Mental Health. I’ve been so stuck in the world of heroin and fentanyl that I never really believed I could stop. I was pretty much resigned to the fact that I would die using. Or end up in jail for years. I’ve been in and out of jail a lot over the past 3 years and don’t have many more chances. I’m so thankful that the psychiatrist and the program didn’t give up on me even when I was giving up on myself. I’ve finally got some hope that things can change for me and I haven’t had that before.”


“I started using pain pills to deal with a tragedy in my family. They just took the edge off the pain. I had no idea I’d get hooked and not be able to stop. It started affecting my job, my marriage, everything. Coming to Seacoast Mental Health Center was very hard to do as I’d always been so independent. It really hurt my ego to admit I needed help, but I was going down fast after only 9 months. Getting off of the pills with the use of Suboxone and the program here literally saved everything for me. I was afraid I’d lose my job and end up divorced, but in just weeks I was able to get back on my feet and be fully functioning at work and home again. I’m so grateful the program is here and that I’ve gotten the support I needed before I lost it all like so many others I’ve heard about.”


“Seacoast Mental Health Center is a critical provider of mental health services in the Seacoast area. We are impressed with how hard the medical and clinical support teams work to meet clients’ diverse needs and most importantly partnering with them on their journey to wellness. As a provider partner with Seacoast Pathways, a non-clinical mental health recovery program for adults, SMHC demonstrates its commitment to the whole person, understanding that social connectedness is also essential for recovery. Financial support from the community is essential to ensuring SMHC is there 24/7 to help all ages better achieve a quality life and manage a mental illness.”

Peter and Ann Strachan

“I am committed to strengthening the access to mental health services in NH. I have personally felt the effects of a loss of family member due to mental health issues. It is important that our community support those in need and to actively promote mental healthcare access and affordability.”

Mark CochranSeacoast Mental Health Center Board Member of Directors

“Child abuse and neglect is much more than just a legal, social, medical, or mental health problem; first and foremost, it is a family problem. Together, the Child Advocacy Center of Rockingham County and Seacoast Mental Health Center have collaborated to provide victims better access to the therapy, case management, and psychiatric help they deserve on their path to healing. For over 16 years, this partnership has been committed to fostering a supportive environment that promotes healing, a sense of community, and better outcomes for child victims.”

Maureen Sullivan, DA, MBAExecutive Director, Child Advocacy Center of Rockingham County

“After several months of working with SMHC’s REAP program, I feel a lot better about my life. I’ve even rediscovered the joy of testing out new recipes and have become involved with a local farm that delivers fresh vegetables. When I feel in a funky mood, I now have tools and worksheets from my REAP counseling sessions that I can review and remind myself what helps me stay mentally healthy.”


“I arrived at Cross Roads House struggling with a misdiagnosed mental illness and very extreme side effects from the medications I was taking. I had a plan to end my life; I had just thrown in the towel. I talked to a Seacoast Mental Health Center homeless outreach person on the phone, gave her my will, and she called the police and I was court ordered to the hospital. Thanks to the partnership between Cross Roads and SMHC, I received the psychiatric services I needed and met a great doctor who identified that I had something simple that was being misdiagnosed – bipolar disorder. My ADHD amplifies all that. The next few months things were pretty tough, but I finally got my medicine changed.”





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